Showing posts with label hypnosis. Show all posts
Showing posts with label hypnosis. Show all posts

Wednesday, May 7, 2025

Purpose

 Due to some hypnotic work of recent times, I have felt calm, in spite of the turbulence, both close and far. There's no doubt that the trances worked for me and I know this is very special work because I hear hypnotists on the Internet in various places like Spotify and it does nothing.

Even so, I do have my moments when my world can feel like it is blowing up. My husband will return home from seeing his oncologist. He speaks to me matter of factly, and I sit there as his active listener. But last evening there came a moment when my body reacted in a way that I had to notice. I suppose you would call it a panic attack.

"Can I ask you to pause for a moment? My body is overloaded."

In fact, it didn't last long, and I was soon breathing freely again. I think by acknowledging the bodily reaction and giving it some attention, things settled down.

I am not sure whether to call it 'anticipatory grief', or catastrophic thinking or something else, but maybe it's just a natural thing to be a bit panicked about difficult news.

I am proud of the way my husband handles his cancer. If one avenue closes, he simply looks for a new route, all the while staying positive and believing that he can make a difference to the outcome. This makes it much easier for me than for many other spouses.

He is also remarkable in the way that he continues to enjoy all the little joys of life. I had moved the Fiddle Fig to the front of the house where it gets more light. He noticed the abundantly healthy new growth this morning and was genuinely excited about seeing the progress of the plant. He is an infectiously positive person. He has fallen too many times to count, got up and dusted himself off just as many times.

My life, our lives, may well have changed forever. My husband said he would like to return to our hotel in Bali. This is an ideal destination for a holiday because we can go to the Pyramids of Chi for meditations every day if we choose. I started to make arrangements, considered dates and so forth. He was keen but at the same time he sees the oncologist again in six weeks and he may wish to begin a new treatment that requires him being here. Scheduling something has become something outside of our control.

In the meantime, we work away at putting our lives in place. He's actually expanding his business rather than starting to close it down and this is in line with the fact that he has never thought the idea of retirement is for him.

I am completely aware that my life has always and will always spin around my husband. It's the relationship, our dynamic; the way that suits us both. There is no changing this.

There's a bit of a trick they use in psychology, in couples therapy, where they might get one of you to do the opposite of where they want you to go ultimately. That's what happened to me a while back. My submission was removed (I am here to tell you they can do that!). 

When I finally accepted that this is what had happened to me, not a trick of the mind, but absolutely a state of mind where I no longer had access to even my erotic fantasies, I screamed bloody murder. I did not go quietly into that good night. My submission is so very much an embodied and enduring part of me that I was rageful about it, until it was returned to me, at a deeper level. Then, I was fine.

I have had some pretty confusing and confronting situations over my life, but nothing was quite so confronting as those ten weeks when I felt like what maybe a regular girl feels like. No, it was worse than that. It felt like I was in a desert without water supply.

There's another trick of the psychology trade where they might put the work into creating change in the quiet one (comparatively quiet, that is). That also happened to me, this time at my request. When I changed, everything changed. Somebody has to be willing to stand up and say, 'I can do this. Choose me.' That's how a 'system', a marriage, can evolve.

In a few days it is Mother's Day here and I am fortunate to say that I have four children of which I am immensely proud and five divine dear grandchildren. 

Over the past few years, I have learned to let judgment go; to just consider that we are all doing our best, except the manipulators, thieves and cheats. They need to do better.

My purpose has been to love; nothing more, nothing less. I do what I do with that intention, knowing that to grieve is to love. They come to us cap in hand. That's the journey. That's the human experience. The sooner we understand this, the better.


Sunday, October 15, 2023

Prana

 It is no burden for me to be in silence, as readers of this online journal would already know. To the contrary, it is required, if I am to find my bliss. 

I am fortunate beyond words to have a home close to the ocean to which I can sometimes travel and live in silence for a few days at a time. Yesterday on the highway whilst travelling here I passed a sign that said that the road where I would pass was closed. I rang my husband in the car, and he rang the local store who confirmed there had been an incident three hours earlier. 

Google Maps told me to take a diversion, away from the coastal road and up to the high country, so to speak, along gorgeous countryside and eventually through a forest.

The incident was of course, most unfortunate, but it provided me with the delight of new terrain; beautiful green verdant land and then the wonder of driving through a forest almost alone. I couldn't make out why there were so few cars, but it was almost as if God looked down and said, 'No, no, it's fine, I knew you needed this.'

With maybe half an hour to the house, I saw a glimmer of the ocean, and my heart skipped a beat. I have been travelling to this part of the world all my life and yet it felt for the first time. The ocean was still and the softest blue. 

Once descended, I came to the Great Ocean Road, turned left and was reminded that in this stretch of the Road, it hugged the ocean, the beach, reminding me of stretches of road that led to the Coromandel Peninsula in New Zealand, where I went for a meditation retreat.

I am not sure if the world had gone quiet with so few people on a weekend out and about, or if it was I who had gone quiet. What I want to convey is that my mind had become 'a beginner's mind' and it was as if I was seeing everything for the first time.

I stopped off at the General Store for a few necessities and then to the house. When I arrive, I can never resist walking first around the garden. I said out loud, 'I love it here so much'.

Last night, I didn't want television. Instead, I went through the many CDs in the house, boxing the vast majority of them to give to charity. As much as I might pine for a John Denver tune every now and then, I can find that on Spotify. So, instead, I turned onto my saved tunes on Spotify and danced and danced.

Although I had bought food, I wasn't in the mood for it and instead drank red wine, some goat cheese on dried rice crackers, and an apple.

Every last thing I did was to savour my soul. It almost wasn't a decision. It was innate; intuitive. 

This morning I unpacked some books I had brought down and discovered I had brought a book about readings for yoga teachers, so I took it to back to bed and read the following:

'What is life? It is the flash of a firefly in the night. It is the breath of a buffalo in the wintertime. It is the little shadow which runs across the grass and loses itself in the sunset.' Crowfoot, Northern American.

And this, by Osho, the person by whom I entered the world of meditation and quiet contemplation:

"You can enter yoga, or the path of yoga only when you are totally frustrated with your own mind as it is. If you are still hoping that you can gain something through your mind, yoga isn't for you."

And how about this by Deepak Chopra:

In this short life, 'we have stopped for a moment to encounter each other, to meet, to love, to share. This is a precious moment, but it is transient. It is a little parenthesis in eternity. If we share with caring lightheartedness, and love, we will create abundance and joy for each other and then this moment will have been worthwhile.'

Later today, my husband will undergo hypnosis and I have confidence that he will eventually be unburdened from a worried mind. He takes his responsibilities seriously, and of course as adults we must take our responsibilities seriously, but there must also be regular time for the unburdening of the mind. 

He's a good and kind man at the core. You can put down your burdens in nature, and he can put down his burdens in nature, but it's exciting to think that he could, quite simply, put down his burdened mind and rest more completely in wonder and a state of peace. This is how you heal.

Tuesday, September 19, 2023

The hypnotist

 It's quite the task to try to describe in an online journal post the changes that have occurred in the past few weeks. All I can do is try.

I have undergone hypnosis. The first two sessions were foundational sessions where we worked on issues related to my childhood and the repercussions of things that didn't happen back then (as opposed to things that did happen).

I will try to put it as simply as I can. There was a 'part' of me that was left behind in my childhood, fragmented, not assimilated into my sense of Self. By the end of the first session, this had been completely healed. Three hours later, I was a new, much happier, lighter person. I can't begin to describe to you in words the relief I felt to have this monkey off my back.

We worked on my ability to say NO when I needed to, to love myself as much as I love others. Many things. It was a reworking of my belief systems. 

In the second session, it was about the inner child; that part of me that needed to be rescued, loved and cherished by me. She lives within me now; is praised and loved. How she flourishes with this sort of attention!

And then onto my sexual identity and sexual responses...

I am, authentically and naturally a sexually submissive woman who wants to serve, loves to serve. I radiate in praise and in being a 'good girl'. I don't need or want anything nasty in my life. But I do feel safe and loved in the submissive role led by a loving dominant man.  I want to be in a position to offer my strengths, to be of service, and to that end there is equality. We would, in an ideal scenario serve and love one another equally well.

Just to know this to the tips of my toes feels wonderful; to have clarity, to see it all clearly. This has been the greatest gift.