As the time since my husband's death has rolled on, I have noticed a range of emotions. Sometimes, I am functioning quite well, but other times I notice a cascade of emotions. I wouldn't say that they topple me over. I don't lie in bed or find I can't cope with the many challenges that I have inherited. I get on with it.
Yet, I do notice that I am going through some sort of change, or transformation, or growth, or maybe it's regression. Whatever it is, it's undeniable.
I found myself tangoing with the hypnotherapist I have used, sort of banging on his door seeing if he had a fix, and he doesn't have a fix. It's far too existential for hypnotherapy. It's not a structural sort of problem - like, add exercise to your life, or find a new man using this particular dating site. That stuff is well intended but it's not for now.
For now, is dealing with big emotions and violent dreams and thoughts that feel very true and unexpressed, and that don't have a loving or accepting component at all.
In fact, I have found myself wrestling with a thought. It's this: I worked ultra hard to give what has happened in my life the nicest packaging in every way. The goal was unconditional love, forgiveness, kindness, good intention. All that.
However, what is really happening under the hood is much more vehemently judgmental, unforgiving, and carries the sentiment of 'What the f**k just happened?'
In that state, you can only move on so fast. It's not the time to date since I found that I was just so disappointed in the men I was dating. I had so little patience with them. I didn't express that. They didn't know until I said, 'thank you, but no thank you' but under the hood, I was thinking, 'There's no way I am listening to this shit for the rest of my life.' I was and am just so picky about it all, far preferring my own company.
So, hypnotherapy and hypnosis were no good for now. It was too...prescriptive. I don't want a prescription, somebody else's version of the 'solution'.
I read a bit and located a psychoanalyst. Ahhhh, exactly right. I wanted to talk and I wanted someone to listen as their job. Perfecto. That, I am happy to pay for.
Bring me your dreams, your daydreams, the thoughts you don't speak, she says. Brilliant. That's exactly what I want to do.
I have never felt before in my whole life this urgent need to express myself so freely and I am going to enjoy every second of this process.
The story goes that eventually the patient runs out of things to say and it's what they say after that to fill the silence, something that can't be rehearsed, where the real juice is. Right now, I don't know what that is, but I am sure it is sitting in the subconscious awaiting it's turn.
Oh, thank you Lacan. Thank you for your invention. At last. Let the chips roll where they may.
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